health
Ask IE Inbox: Shall I cancel my gym membership?
From an IE Reader: “With MED, is it even worth my wife and I keeping our family gym membership? What do you do?” Great question and one that I wrestle with from time to time. My gym membership was only $20 per month to a very nice LA Fitness less than a mile away — Read More
Never Forget What Matters Most
New Year’s Resolutions At the start of each New Year, we all have intentions to commit to an initiative that makes us “better” – in some way, shape or form – public knowledge or not. It’s also no secret that we often fail — at times, miserably — only to start the next “New Year” Read More
IE Favorite Things: Second Edition
Ask and you shall receive (again) I’ve received a number of reader requests to post a few of my “favorite things” that help me do whatever it is that I do. Periodically, I’ll continue to share some products, services, gadgets and life hacks that I trust will make a positive impact on your life. With Read More
Ask IE Inbox: “I recently fell off the wagon…”
From an IE Reader: “Last March the family relocated back to Des Moines and I completely fell off the wagon. I am getting ready to start something again. I like the ideas on the workout you have. The other thing I would like some advice on is food / supplements. I used a lot of Read More
IE Favorite Things: First Edition
Ask and you shall receive I’ve received a number of reader requests to post a few of my “favorite things” that help me do whatever it is that I do. Periodically, I’ll continue to share some products, services, gadgets and life hacks that I trust will make a positive impact on your life. With that Read More
Ordering from the Kid’s Menu
When we eat out, we spend too much. We eat too much. And we look back with regret (most times). But, we love it (strong word, I know) because it’s easy, convenient and, let’s face it, when it comes to meals, we are lazy and enjoy the catering. Over the past few weeks, I have Read More
Healthy Food Combinations to Adopt Today
We’ve all strived to consume what foods are best for our bodies. Well, at least learn what they are… For those of you that are looking to amplify the effects of these healthy foods, I’ve compiled the following list – selecting my favorites (read: those most appealing and easy to facilitate) from a Men’s Health Read More