productivity

the crystal brain
Posted on February 22, 2013 by

Gallup Strength Assessment Results

Signature Strengths Personalized (and defined) I was recently asked to complete an online “strengths” assessment for a future endeavour (more on that in about a week) and I wanted to share the results as well as some insight into why this assessment was spot-on. Update (March 14, 2013):  Prior to joining Rackspace, I was asked to Read More

number three
Posted on January 16, 2013 by

IE Favorite Things: Third Edition

At Home 53 lbs Kettlebell I recently responded to a reader on my preference whether to keep a gym membership or cut the cord and begin working out at home.  I dropped my gym membership and my 53 lbs kettlebell had a lot to do with the easy transition to being gym-membership-free. With this kettlebell, Read More

newyear2013resolution
Posted on December 31, 2012 by

Never Forget What Matters Most

New Year’s Resolutions At the start of each New Year, we all have intentions to commit to an initiative that makes us “better” – in some way, shape or form – public knowledge or not. It’s also no secret that we often fail — at times, miserably — only to start the next “New Year” Read More

sport running track
Posted on October 18, 2012 by

IE Favorite Things: First Edition

Ask and you shall receive I’ve received a number of reader requests to post a few of my “favorite things” that help me do whatever it is that I do. Periodically, I’ll continue to share some products, services, gadgets and life hacks that I trust will make a positive impact on your life. With that Read More

one plus one
Posted on June 10, 2012 by

Healthy Food Combinations to Adopt Today

We’ve all strived to consume what foods are best for our bodies. Well, at least learn what they are… For those of you that are looking to amplify the effects of these healthy foods, I’ve compiled the following list – selecting my favorites (read:  those most appealing and easy to facilitate) from a Men’s Health Read More

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